Everyone wants to grow older healthily and enjoy a quality life, especially as the years pass. Fortunately, scientists have made an important discovery that can help us achieve this goal: removing senescent cells. This directly addresses 1 of the 9 hallmarks of aging and is essential for maintaining your health. In this blog post we will delve deeper into how to remove these cells, why it is essential for health and how it can help us live active and vital lives for longer.
What are senescent cells?
Senescent cells are cells that have reached their maximum capacity to divide and would normally be cleared away and replaced by younger cells. However, instead of disappearing, these senescent cells linger and begin to secrete harmful substances called SASP factors, leading to an increase in systemic inflammation.
The effect of senescent cells on aging
What is important to mention is that these cells no longer perform their usual function and accumulate more and more as we get older. Think of a muscle. When you are young, you are strong: all cells function well and you can easily gain new muscle mass. With aging, more and more muscle cells enter such a senescent, dysfunctional state. These senescent muscle cells can no longer contract. The muscle therefore loses its strength and function! This is the main reason why older people are a lot less strong and why their organs function less well. Moreover, it makes you more vulnerable to age-related conditions such as stroke, diabetes, bone brittleness, dementia and general decline. So it is essential to remove these senescent cells to minimize the negative effects on our health.
How are senescent cells removed?
Until very recently, there was no solution for this and senescent cells were an accepted consequence of aging. This is no longer necessary! Scientists have discovered that senescent cells can be selectively removed through a process called senolysis. Senolyse uses specific substances called fisetin and quercetin to target and clear these harmful cells. They are natural flavonoids, a group of natural substances made by plants. Plants make flavonoids for various purposes, such as pigmentation, UV absorption, storing nitrogen and sending signals. But some of these flavonoids appear to have very positive health effects on people! Fisetin is one of the most powerful senolytic substances that can kill senescent cells and, together with Quercetin, has many more health benefits! Read more about this here f i setin and quercitin .
The benefits of removing senescent cells
In short, removing senescent cells means preventing the aforementioned conditions, but what is especially interesting is that this extends lifespan. This has already been scientifically proven in mice and will be no different for humans. When senescent cells are removed, a dramatic increase in lifespan and improved health and functionality has been observed .
Second, it can reduce systemic inflammation, thereby reducing the risk of several age-related diseases. Additionally, it can improve overall health by maintaining better cognitive function, increased energy levels and improved tissue regeneration. By removing senescent cells, we can improve the quality of life and slow down the aging process.
The importance of early intervention
It is important to emphasize that early intervention in removing senescent cells is crucial. As we age, the accumulation of these cells increases and their negative effects can worsen. By acting early and regularly removing senescent cells, we can limit damage and promote healthy aging. This is again because the senescent cell secretes substances that have a very negative effect on the health of the surrounding cells, with all the consequences that entails. A chain reaction occurs that you should stop as early as possible.
Removing senescent cells is an essential step in promoting a healthy aging process. By clearing out these harmful cells, we can reduce inflammation, promote tissue regeneration and potentially extend lifespan. It is a promising area of research whose results have a positive impact on health and quality of life as we age. Fortunately, we now know that we can remove senescent cells using the supplements fisetin and quercetin!
Disclaimer: This blog post is for informational purposes and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before making any changes to your health regimen.